v0:20/0:40r...25 row on September 16, 2024

Anthony Papegaey v0:20/0:40r...25 row

4,600m

Meters

16:40.0

Time

1:48.6

Pace

332

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:40.0	4,600m	1:48.6	273	1237	32
0:20.0	97m	1:43.0	319	1399	39
r: 0:40	76m
0:30.0	155m	1:36.7	386	1629	38
r: 0:30	24m
0:40.0	196m	1:42.0	329	1433	33
r: 0:20	18m
0:50.0	233m	1:47.2	283	1275	32
r: 0:10	19m
1:00.0	267m	1:52.3	247	1149	30
r: 1:00	14m
0:20.0	98m	1:42.0	329	1433	36
r: 0:40	21m
0:30.0	143m	1:44.8	303	1343	34
r: 0:30	32m
0:40.0	188m	1:46.3	291	1300	32
r: 0:20	42m
0:50.0	226m	1:50.6	259	1189	30
r: 0:10	21m
1:00.0	265m	1:53.2	241	1130	29
r: 1:00	17m
0:20.0	97m	1:43.0	319	1399	33
r: 0:40	21m
0:30.0	139m	1:47.9	279	1258	34
r: 0:30	32m
0:40.0	186m	1:47.5	282	1268	30
r: 0:20	20m
0:50.0	223m	1:52.1	248	1154	28
r: 0:10	25m
1:00.0	266m	1:52.7	244	1139	29
r: 1:00	19m
0:20.0	88m	1:53.6	239	1120	33
r: 0:40	27m
0:30.0	142m	1:45.6	297	1321	32
r: 0:30	19m
0:40.0	182m	1:49.8	264	1207	33
r: 0:20	24m
0:50.0	224m	1:51.6	252	1166	30
r: 0:10	21m
1:00.0	269m	1:51.5	252	1168	30
r: 1:00	21m
0:20.0	92m	1:48.6	273	1237	36
r: 0:40	24m
0:30.0	142m	1:45.6	297	1321	30
r: 0:30	26m
0:40.0	182m	1:49.8	264	1207	30
r: 0:20	23m
0:50.0	224m	1:51.6	252	1166	30
r: 0:10	17m
1:00.0	276m	1:48.6	273	1237	30
r: 1:00	20m
	r623m

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