Anthony Papegaey v0:45/0:45r...20 row
4,138m
Meters
15:00.0
Time
1:48.7
Pace
299
Calories
Rest Distance | 1,052m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,190m |
Overall Time | 30:00.0 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1236 |
Stroke Rate | 29 |
Stroke Count | 445 |
Drag Factor | 160 |
October 27, 2024 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,138m | 1:48.7 | 272 | 1236 | 29 | |
0:45.0 | 204m | 1:50.2 | 261 | 1197 | 29 | |
r: 0:45 | 21m | |||||
0:45.0 | 209m | 1:47.6 | 281 | 1265 | 28 | |
r: 0:45 | 107m | |||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 28 | |
r: 0:45 | 37m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 28 | |
r: 0:45 | 82m | |||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 29 | |
r: 0:45 | 23m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 29 | |
r: 0:45 | 100m | |||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 29 | |
r: 0:45 | 35m | |||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 29 | |
r: 0:45 | 47m | |||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 29 | |
r: 0:45 | 92m | |||||
0:45.0 | 205m | 1:49.7 | 265 | 1211 | 28 | |
r: 0:45 | 27m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 29 | |
r: 0:45 | 96m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 29 | |
r: 0:45 | 57m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 29 | |
r: 0:45 | 20m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 31 | |
r: 0:45 | 54m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 34m | |||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | |
r: 0:45 | 74m | |||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 31 | |
r: 0:45 | 55m | |||||
0:45.0 | 207m | 1:48.6 | 273 | 1237 | 32 | |
r: 0:45 | 27m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 31 | |
r: 0:45 | 29m | |||||
0:45.0 | 208m | 1:48.1 | 277 | 1251 | 32 | |
r: 0:45 | 35m | |||||
r1,052m |
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Workout Graph
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