Anthony Papegaey v1:40/0:20r...5 row
2,174
Meters
8:20.0
Time
1:54.9
Pace
149
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,247 |
| Overall Time | 10:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 133 |
December 29, 2024 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,174 | 1:54.9 | 230 | 1092 | 25 | |
| 1:40.0 | 441 | 1:53.3 | 240 | 1126 | 26 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 433 | 1:55.4 | 227 | 1082 | 25 | |
| r: 0:20 | 15 | |||||
| 1:40.0 | 432 | 1:55.7 | 226 | 1076 | 25 | |
| r: 0:20 | 16 | |||||
| 1:40.0 | 436 | 1:54.6 | 232 | 1098 | 26 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 432 | 1:55.7 | 226 | 1076 | 26 | |
| r: 0:20 | 13 | |||||
| r73 |
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