Matthew Veater 8x3:00/2:00r row
6,338
Meters
24:00.0
Time
1:53.6
Pace
446
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,422 |
| Overall Time | 40:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 131 |
July 06, 2025 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,338 | 1:53.6 | 239 | 1121 | 25 | |
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 25 | |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 24 | |
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 24 | |
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 24 | |
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 28 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1078 | 25 | |
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 27 | |
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 23 | |
| r84 |
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Workout Graph
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