Matthew Veater 6x5:00/2:00r row
6,947
Meters
30:00.0
Time
2:09.5
Pace
429
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,040 |
| Overall Time | 42:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 116 |
July 12, 2025 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947 | 2:09.5 | 161 | 853 | 23 | |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 23 | |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | |
| r93 |
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Workout Graph
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