Matthew Veater 8x3:00/2:00r row
5,818
Meters
24:00.0
Time
2:03.7
Pace
371
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 40:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 152 |
July 22, 2025 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,818 | 2:03.7 | 185 | 935 | 25 | |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 20 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 20 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 20 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 29 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 30 | |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 29 | |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 23 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 30 | |
| r219 |
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Workout Graph
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