Matthew Veater 20:00 row
4,608
Meters
20:00.0
Time
2:10.2
Pace
285
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 121 |
December 12, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,608 | 2:10.2 | 159 | 855 | 285 | 25 |
| 4:00.0 | 832 | 2:24.2 | 117 | 750 | 50 | 24 |
| 8:00.0 | 924 | 2:09.8 | 160 | 840 | 56 | 26 |
| 12:00.0 | 928 | 2:09.3 | 162 | 855 | 57 | 26 |
| 16:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 26 |
| 20:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 26 |
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Workout Graph
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