Matthew Veater 20:00 row
4,590
Meters
20:00.0
Time
2:10.7
Pace
278
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 117 |
January 17, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,590 | 2:10.7 | 157 | 834 | 278 | 27 |
| 4:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 27 |
| 8:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 28 |
| 12:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 27 |
| 16:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 27 |
| 20:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 27 |
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Workout Graph
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