Matthew Veater 20:00 row
4,768
Meters
20:00.0
Time
2:05.8
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 114 |
January 20, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,768 | 2:05.8 | 176 | 904 | 300 | 24 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 25 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 60 | 24 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 24 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 24 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 26 |
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Workout Graph
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