Matthew Veater 20:00 row
4,515
Meters
20:00.0
Time
2:12.8
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 114 |
January 21, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,515 | 2:12.8 | 149 | 813 | 270 | 24 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 24 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 24 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 23 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 25 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 26 |
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Workout Graph
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