Matthew Veater 30:00 row
7,744
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 116 |
April 21, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,744 | 1:56.2 | 223 | 1067 | 532 | 27 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 27 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 104 | 27 |
| 18:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 106 | 27 |
| 24:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 109 | 28 |
| 30:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 115 | 27 |
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Workout Graph
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