Matthew Veater 30:00 row
4,701
Meters
30:00.0
Time
3:11.4
Pace
300
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 114 |
April 24, 2026 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,701 | 3:11.4 | 50 | 600 | 300 | 17 |
| 6:00.0 | 996 | 3:00.7 | 59 | 660 | 66 | 18 |
| 12:00.0 | 997 | 3:00.5 | 59 | 630 | 63 | 19 |
| 18:00.0 | 804 | 3:43.8 | 31 | 510 | 51 | 15 |
| 24:00.0 | 825 | 3:38.1 | 34 | 520 | 52 | 16 |
| 30:00.0 | 1,079 | 2:46.8 | 75 | 680 | 68 | 21 |
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Workout Graph
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