Matthew Veater 30:00 row
6,790
Meters
30:00.0
Time
2:12.5
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 114 |
May 05, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,790 | 2:12.5 | 150 | 816 | 408 | 25 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 25 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 24 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 25 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 800 | 80 | 25 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 26 |
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Workout Graph
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