Matthew Veater 20:00 row
4,608
Meters
20:00.0
Time
2:10.2
Pace
293
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 478 |
| Drag Factor | 117 |
July 07, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,608 | 2:10.2 | 159 | 879 | 293 | 24 |
| 4:00.0 | 713 | 2:48.3 | 73 | 645 | 43 | 19 |
| 8:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 25 |
| 12:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 25 |
| 16:00.0 | 975 | 2:03.0 | 188 | 945 | 63 | 26 |
| 20:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 25 |
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Workout Graph
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