Matthew Veater 20:00 row
4,670
Meters
20:00.0
Time
2:08.4
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 118 |
July 08, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,670 | 2:08.4 | 165 | 861 | 287 | 24 |
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 25 |
| 8:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 24 |
| 12:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 24 |
| 16:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 24 |
| 20:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 25 |
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Workout Graph
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