Matthew Veater 20:00 row
4,600
Meters
20:00.0
Time
2:10.4
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 123 |
September 09, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,600 | 2:10.4 | 158 | 843 | 281 | 25 |
| 4:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 24 |
| 8:00.0 | 921 | 2:10.2 | 158 | 840 | 56 | 26 |
| 12:00.0 | 872 | 2:17.6 | 134 | 765 | 51 | 24 |
| 16:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 27 |
| 20:00.0 | 912 | 2:11.5 | 154 | 840 | 56 | 26 |
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Workout Graph
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