Matthew Veater 20:00 row
4,774
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 122 |
September 21, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,774 | 2:05.6 | 176 | 900 | 300 | 26 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 25 |
| 8:00.0 | 956 | 2:05.5 | 177 | 900 | 60 | 26 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 62 | 27 |
| 16:00.0 | 932 | 2:08.7 | 164 | 855 | 57 | 27 |
| 20:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 28 |
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Workout Graph
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