Matthew Veater 20:00 row
4,416
Meters
20:00.0
Time
2:15.8
Pace
261
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 121 |
September 22, 2026 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,416 | 2:15.8 | 140 | 783 | 261 | 26 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 26 |
| 8:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 26 |
| 12:00.0 | 807 | 2:28.6 | 106 | 690 | 46 | 25 |
| 16:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 28 |
| 20:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 28 |
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Workout Graph
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