17:59 row on July 03, 2021

Matthew Veater 17:59 row

5,000

Meters

17:59.9

Time

1:47.9

Pace

377

Calories

Average Watts	278
Calories Per Hour	1256

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

2k,1.5k,1k,0.5k with 3 mins recovery between row