Barbara Brewer 40:15 row
8,018m
Meters
40:15.9
Time
2:30.6
Pace
434
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 111 |
October 30, 2023 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:15.9 | 8,018m | 2:30.6 | 102 | 652 | 26 | 121 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 83 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 26 | 120 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 129 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 128 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 131 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 130 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 130 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 148 |
| 40:15.9 | 45m | 2:56.6 | 63 | 518 | 17 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.