Barbara Brewer 46:05 row
9,057m
Meters
46:05.5
Time
2:32.6
Pace
484
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 111 |
November 03, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.5 | 9,057m | 2:32.6 | 98 | 638 | 26 | 112 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 100 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 26 | 128 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 83 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 123 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 125 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 131 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 92 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 | 131 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 128 |
| 46:05.5 | 204m | 2:40.5 | 85 | 591 | 26 | 87 |
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Workout Graph
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