Barbara Brewer 40:06 row
8,115m
Meters
40:06.9
Time
2:28.2
Pace
443
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 112 |
November 12, 2023 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 8,115m | 2:28.2 | 107 | 669 | 27 | 130 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 118 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 127 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 132 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 136 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 135 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 141 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 135 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 151 |
| 40:06.9 | 13m | 4:25.3 | 19 | 364 | 0 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.