Barbara Brewer 40:08 row
8,122
Meters
40:08.7
Time
2:28.2
Pace
443
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 115 |
November 14, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.7 | 8,122 | 2:28.2 | 107 | 669 | 443 | 27 | 132 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 29 | 142 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 | 140 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 | 142 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 | 149 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 | 100 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 | 132 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 133 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 | 146 |
| 40:08.7 | 19 | 3:48.9 | 29 | 400 | 0 | 9 | 108 |
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Workout Graph
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