Barbara Brewer 40:05 row
8,124m
Meters
40:05.9
Time
2:28.0
Pace
444
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1111 |
| Drag Factor | 115 |
November 24, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,124m | 2:28.0 | 108 | 671 | 27 | 129 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 | 112 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 119 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 127 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 135 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 137 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 138 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 142 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 144 |
| 40:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 107 |
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Workout Graph
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