Barbara Brewer 30:06 row
6,031m
Meters
30:06.3
Time
2:29.7
Pace
328
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 113 |
November 29, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,031m | 2:29.7 | 104 | 658 | 27 | 136 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 29 | 140 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 142 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 27 | 124 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 127 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 143 |
| 30:06.3 | 14m | 3:45.0 | 31 | 405 | 0 | 142 |
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Workout Graph
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