Barbara Brewer 31:19 row
6,218
Meters
31:19.5
Time
2:31.1
Pace
335
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 111 |
December 22, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.5 | 6,218 | 2:31.1 | 101 | 648 | 335 | 26 | 121 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 27 | 113 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 27 | |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 | 118 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 | 120 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 | 117 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 | 138 |
| 31:19.5 | 277 | 2:23.5 | 118 | 707 | 15 | 28 | 121 |
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Workout Graph
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