Barbara Brewer 30:03 row
6,132m
Meters
30:03.3
Time
2:27.0
Pace
337
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 114 |
December 24, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,132m | 2:27.0 | 110 | 678 | 27 | 131 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 109 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 117 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 131 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 135 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 142 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 | 145 |
| 30:03.3 | 6m | 4:35.0 | 17 | 357 | 0 | 143 |
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Workout Graph
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