Barbara Brewer 30:06 row
6,153m
Meters
30:06.0
Time
2:26.7
Pace
340
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 110 |
December 28, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,153m | 2:26.7 | 111 | 681 | 27 | 131 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 139 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 140 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 119 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 121 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | 111 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 150 |
| 30:06.0 | 5m | 10:00.0 | 2 | 305 | 0 | 143 |
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Workout Graph
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