Barbara Brewer 30:11 row
6,115m
Meters
30:11.7
Time
2:28.1
Pace
335
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 111 |
January 15, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.7 | 6,115m | 2:28.1 | 108 | 670 | 26 | 121 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 27 | 106 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 116 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 132 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 114 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 122 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 145 |
| 30:11.7 | 27m | 3:36.6 | 34 | 418 | 14 | 117 |
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Workout Graph
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