Barbara Brewer 40:22 row
8,022m
Meters
40:22.6
Time
2:30.9
Pace
433
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 107 |
January 17, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.6 | 8,022m | 2:30.9 | 102 | 649 | 26 | 123 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 107 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 | 113 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 115 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 124 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 129 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 129 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 130 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 141 |
| 40:22.6 | 72m | 2:36.9 | 91 | 611 | 22 | 123 |
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Workout Graph
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