Patrick Lobdell 500m row
500
Meters
2:40.3
Time
2:40.3
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 119 |
July 10, 2025 03:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.3 | 500 | 2:40.3 | 85 | 592 | 25 | 23 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 5 | 23 |
| 0:31.8 | 200 | 2:39.0 | 87 | 599 | 5 | 25 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 5 | 23 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 5 | 23 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 5 | 25 |
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Workout Graph
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