Patrick Lobdell 1:00 row
221
Meters
1:00.0
Time
2:15.7
Pace
13
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 120 |
November 19, 2025 05:04:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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60 sec