Patrick Lobdell v500m/1:00r...1 row
500
Meters
2:27.3
Time
2:27.3
Pace
27
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:27.3 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 120 |
June 06, 2026 07:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 659 | 25 | |
| 2:27.3 | 500 | 2:27.3 | 110 | 659 | 25 | |
| r: 1:00 | 14 | |||||
| r14 |
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Workout Graph
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