Patrick Lobdell 2:15.0 row
500
Meters
2:15.0
Time
2:15.0
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 103 |
October 14, 2026 13:21:25
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 27 |
| 0:28.0 | 100 | 2:20.0 | 128 | 642 | 5 | 28 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 6 | 27 |
| 0:27.1 | 100 | 2:15.5 | 141 | 797 | 6 | 29 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 27 |