Patrick Lobdell 5000m row

5,000m

Meters

24:02.7

Time

2:24.2

Pace

278

Calories

Average Watts117
Calories Per Hour701
Stroke Rate23
Stroke Count566
Drag Factor96

May 30, 2021 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:02.7 5,000m 2:24.2 117 701 23
5:06.9 1,000m 2:33.4 97 633 23
4:54.4 2,000m 2:27.2 110 677 24
4:50.0 3,000m 2:25.0 115 695 24
4:43.4 4,000m 2:21.7 123 723 24
4:28.0 5,000m 2:14.0 145 800 24

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Workout Graph

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