Patrick Lobdell 4686m row
4,686m
Meters
22:16.8
Time
2:22.6
Pace
263
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 111 |
August 01, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.8 | 4,686m | 2:22.6 | 121 | 715 | 23 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 23 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 23 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 23 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 3:04.4 | 4,686m | 2:14.4 | 144 | 796 | 24 |
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Workout Graph
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