Patrick Lobdell 4774m row
4,774m
Meters
22:24.4
Time
2:20.8
Pace
273
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 125 |
August 05, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.4 | 4,774m | 2:20.8 | 125 | 731 | 23 |
| 4:57.5 | 1,000m | 2:28.7 | 106 | 665 | 22 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 23 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 23 |
| 4:36.4 | 4,000m | 2:18.2 | 133 | 756 | 24 |
| 3:22.3 | 4,774m | 2:10.6 | 157 | 839 | 24 |
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Workout Graph
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