Patrick Lobdell 4796m row
4,796m
Meters
22:45.6
Time
2:22.3
Pace
271
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 126 |
August 06, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 4,796m | 2:22.3 | 121 | 717 | 23 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 23 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 23 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 23 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 23 |
| 3:32.9 | 4,796m | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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