Patrick Lobdell 4862m row
4,862m
Meters
23:53.1
Time
2:27.3
Pace
267
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 107 |
August 09, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.1 | 4,862m | 2:27.3 | 109 | 676 | 23 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 23 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 23 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 23 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 24 |
| 4:07.8 | 4,862m | 2:23.7 | 118 | 705 | 24 |
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Workout Graph
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