Patrick Lobdell 1000m row

1,000m

Meters

4:21.4

Time

2:10.7

Pace

60

Calories

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count150
Drag Factor132

September 26, 2021 19:08:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.4 1,000m 2:10.7 157 839 23
2:09.5 500m 2:09.5 161 854 23
2:11.9 1,000m 2:11.9 153 824 23

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Workout Graph

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