Patrick Lobdell 5000m row
5,000m
Meters
23:27.4
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 115 |
May 10, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.4 | 5,000m | 2:20.7 | 126 | 732 | 22 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 23 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 23 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 22 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 23 |
| 4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 23 |
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Workout Graph
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