Patrick Lobdell 200c row
3,508m
Meters
16:45.0
Time
2:23.2
Pace
200
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 23 |
Stroke Count | 389 |
Drag Factor | 113 |
June 05, 2022 09:13:53
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:45.0 | 3,508m | 2:23.2 | 119 | 709 | 23 |
3:27.9 | 712m | 2:25.9 | 112 | 687 | 23 |
3:30.4 | 716m | 2:26.9 | 110 | 679 | 23 |
3:24.7 | 708m | 2:24.5 | 116 | 698 | 23 |
3:16.5 | 696m | 2:21.1 | 124 | 728 | 23 |
3:05.6 | 677m | 2:17.0 | 136 | 767 | 25 |
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Workout Graph
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