Patrick Lobdell 1000m row

1,000m

Meters

4:42.3

Time

2:21.1

Pace

56

Calories

Average Watts124
Calories Per Hour728
Stroke Rate23
Stroke Count164
Drag Factor117

January 22, 2023 15:24:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Row Forge

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.3 1,000m 2:21.1 124 728 23
2:19.5 500m 2:19.5 129 743 24
2:22.9 1,000m 2:22.9 120 712 23

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Workout Graph

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