Patrick Lobdell 323m row
323m
Meters
1:37.4
Time
2:30.7
Pace
16
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 39 |
| Drag Factor | 109 |
January 28, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 323m | 2:30.7 | 102 | 651 | 23 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 24 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 21 |
| 0:07.5 | 323m | 2:43.0 | 81 | 577 | 24 |
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