Patrick Lobdell 10x1:00/1:00r row

2,020m

Meters

10:00.0

Time

2:28.5

Pace

107

Calories

134

Heart Rate

Rest Distance120m
Rest Time10:00.0
Overall Distance2,140m
Overall Time20:00.0
Average Watts107
Calories Per Hour667
Stroke Rate24
Stroke Count246
Drag Factor99

June 28, 2024 09:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,020m 2:28.5 107 667 24 134
1:00.0 193m 2:35.4 93 620 25 125
1:00.0 206m 2:25.6 113 690 25 138
1:00.0 197m 2:32.2 99 641 24 135
1:00.0 201m 2:29.2 105 662 24 134
1:00.0 203m 2:27.7 108 673 25 133
1:00.0 200m 2:30.0 104 656 24 135
1:00.0 199m 2:30.7 102 651 24 129
1:00.0 205m 2:26.3 112 684 24 133
1:00.0 202m 2:28.5 107 667 24 142
1:00.0 212m 2:21.5 124 725 25 141
r120m

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Workout Graph

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