Stephen Campbell 5000m row
5,000
Meters
22:29.4
Time
2:14.9
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
June 18, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.4 | 5,000 | 2:14.9 | 142 | 790 | 22 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 20 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 22 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 22 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 807 | 23 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 25 |