Jo Magnussen 6x2:00/1:00r row
3,165m
Meters
12:00.0
Time
1:53.7
Pace
220
Calories
171
Heart Rate
| Rest Distance | 931m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,096m |
| Overall Time | 18:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 125 |
June 21, 2021 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,165m | 1:53.7 | 238 | 1118 | 26 | 171 |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 165 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 170 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | 170 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 173 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 25 | 175 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 177 |
| r931m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.