Jo Magnussen 5x1000m/2:00r row
5,000m
Meters
19:31.8
Time
1:57.1
Pace
337
Calories
174
Heart Rate
| Rest Distance | 1,406m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,406m |
| Overall Time | 29:31.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 126 |
June 08, 2021 12:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 25 | 174 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | 170 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 | 174 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 26 | 175 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 | 176 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 26 | 176 |
| r1,406m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.