Jo Magnussen 45:00 row
10,797m
Meters
45:00.0
Time
2:05.0
Pace
685
Calories
180
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 140 |
August 05, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,797m | 2:05.0 | 179 | 916 | 22 | 180 |
| 9:00.0 | 2,160m | 2:05.0 | 179 | 916 | 22 | 175 |
| 18:00.0 | 2,181m | 2:03.7 | 184 | 934 | 22 | 177 |
| 27:00.0 | 2,152m | 2:05.4 | 177 | 909 | 22 | 181 |
| 36:00.0 | 2,140m | 2:06.1 | 174 | 899 | 22 | 181 |
| 45:00.0 | 2,164m | 2:04.7 | 180 | 920 | 23 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.