Jo Magnussen 5000m row
5,000m
Meters
19:40.8
Time
1:58.0
Pace
335
Calories
173
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 128 |
August 31, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.8 | 5,000m | 1:58.0 | 213 | 1031 | 24 | 173 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 164 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 24 | 170 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 25 | 175 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 25 | 177 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 25 | 183 |
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Workout Graph
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